Khumjung School GJs Poster

Khumjung School Golden Jublees Poster; By Ang Rita Sherpa (TMI)

शेर्पा हेरिटेज् होम्



Sherpa Heritage House

शेर्पा हेरिटेज् होम् 

सन् १९५३ म सर् एड्मन्ड् हिलारि र तेन्जिङ् नोर्गे शेर्पाले बिश्वको सर्बोच सिख्र् सगर्मथको सफल् आरोहण् पस्च्यत् खुम्बु क्षेत्र पर्यटन्को लागि खुल्ल भयेको दिन् देखि आज सम्म अाइ पुग्दा खुम्बु क्षेत्रले पुर्न रुप्म कचुलि फेरेको छ । सन्चै बन्ने हो बने बिगत् केहि दसक् भित्र पर्यटनले बिकश् निर्माण् लगयत् ब्यक्तिगत् जिबनस्तरमा समेत् क्रान्तिकारि परिबर्तन् ल्यकेको छ । पर्यटनले यि क्षेत्रमा ल्यको परिबर्तन् सङै शेर्पाहरुलै ठुलो चिन्ताको बिसय बएकोछ , लोप् हुन्दै गयेको शेर्पा भाषा र सन्स्क्रिति।



Pertemba Sherpa, Chairperson



यिनै कुरलाइ मध्यानजर् राख्दै, सोलुखुम्बु जिल्लको उतरि भेग्म रहेको खुम्जुङ् गाउमा सायौ बर्ष पुरानो एुटा निजि घरलाइ शेर्पा हेरिटज् होमको रुपमा बिकाश् गार्न लागिपरेका छन्, पर्तेम्बा शेर्पा । शेर्पा जातिहरुको ठक्तोक्पा थर् को मुल् घर् मानिएको उक्त घर्, त्येहका स्थनिय गोम्बहरु बन्दानि पुरानो इतिहास् बोकेको हुनाले यस् किसिमको घर् खुम्बु क्षेत्रमा बिरलै भेटिन्छ । येसरि सम्पुर्ण शेर्पाहरुको इतिहास् बोकेको यस् प्रकार्को घरलाइ भाबि पुस्तसम्मालाइ जोगाइ राख्न शेर्पा हेरिटगे होमको अबधारण लाएको पर्तेम्बा शेर्पा बतौनु बताउनु हुन्छ ।

केहि बेलयति सहयोगिहरुको साथमा पर्तेम्बा, शेर्पा हेरिटेज् होमको पुनर्निर्माण् तथा प्रबर्धनमा लागेका छन् । दक्षिण् पक्षिम् मोहडाबाटा सगर्माथाको तिन् पटक् सफल् आरोहन् गरेरा, पर्बतरोहण् क्षेत्रम ख्याति कमाउन सफल् पर्बतारोहि तथ पर्यटन् ब्यबासायि शेर्पाले आफ्नै निजि लगानिमा उक्त घर् खरिद् गरि शेर्पा हेरिटेज् होमको लागि उप्लब्ध गरएक हुन् । बेलयति राजकुमार् चर्लेस् अधेक्ष रहेको समितिमा प्रख्यात् बेलयति पर्तारोहि सर् किर्स् बोनिङ्टन् सम्रक्षक्, त्येस्तै गरि प्रख्यत् आरोहि डौग् स्कोट्, डक्क्टर् म्यागि बर्गेस् र मिस् सि च्यरिटि सदस्य रहेक छन् ।

यस् शेर्पा हेरिटेज् होम सम्बन्धि थप् जानकारिको लागि website

Khumjung School Golden Jublee Celebration



Shree Khumjung Secondary School, Khumjung

Some Useful Links :

Khumjung School Golden Jubliee Celebration Proposal | Send articles and Photographs : E-mail | School Website | Contact |

Submit your your profile to update on Khumjung School Almuni records Online form

 Message from Publication and Publicity Committee:

Dear former students, teachers and friends of Khumjung School,

On the occasion of the 50th Anniversary of Khumjung School, the Golden Jubilee Celebration Committee is planning to bring out an anniversary book that will serve as a Golden Jubilee Souvenir.

The first chapter will contain the historical background of the school. The last will include future directions and plans of the school which will be compiled by interviewing and consulting key people. These two chapters will be compiled by a professional writer.

The most interesting and exciting will be the middle chapters. These chapters will carry short articles contributed by current and past students, teachers, donors and partners. These will be organized in 10 years blocks as follows:

Chapter 2: 1960-1970, Chapter 3: 1971-1980, Chapter 4: 1981-1990, Chapter 5: 1991-2000, Chapter 6: 2001-2010

The stories in these chapters will be supplemented by interesting photographs contributed by different people. We are locating and contacting sources for old photographs from doctors, researchers and tourists for pictures of the early years of the school.

The final pages of the publication will contain annexes of facts and figures on students, teachers, school committees, donors and others.

Please send your articles and photographs now !

We have very limited time left to put together the publication and it takes long time in Nepal to print publications because of the shortage of electricity. Students, teachers and affiliates of Khumjung School who are interested in contributing short articles are requested submit your articles as soon as possible. This will be a great way to contribute to the success of the Golden Jubilee Celebration.

We are looking for short write ups on memorable events, stories, and observations that reflect the situation of your experiences at the school. Articles can be serious, light, educational or simply humorous, but they must relate to the school and schooling. Articles must be typed in Microsoft Word and must not exceed 200 words. English will be the main language of the publication but a limited number of articles will also be accepted in Nepali and Sherpa languages.

Please mail your articles or photos to Khumjung50@gmail.com . The Publication Committee will try to include all articles but may not be able to do so if there are many duplications and overlaps.

Please get involved and contact me if you would like to discuss your article

Tashi delek

Dr. Lhakpa Norbu Sherpa (PhD)

Coordinator

Publication and Publicity Committee

यसरी चल्दै छ हाम्रो देश |

कर्टुनिस्ट रविन सयमिको नजर म एसरी चल्दै छ हाम्रो देश, नेपाल

हार्दिक मंगलमय शुभकामना

बिजय दशमी

तथा

शुभ दिपवली २०६७

को

सुखद उप्लक्ष्यमा यहाँको सुख, शान्ती, सु- श्वासथ, सम्रिधी एवम उतरोतर प्रगतिको लागि

हार्दिक मंगलमय शुभकामना

श्यर्वी लुङ्बा

सोलुखुम्बु

How to Deal With Psychic Vampires

How to Deal With Psychic Vampires

Psychic vampires (psi-vampires) are said to be people who drain "life force" or will from a susceptible person.[1] There are different definitions for a psychic vampire, and for what constitutes your "life force". In this article, it is assumed that a psychic vampire refers to the persons in your life who seem to be all take and no give, who drain your energies through relentless demands and taking advantage of you, leaving you feeling vulnerable, exhausted, and run down. It should also be recognized that not all of those who could be viewed as psychic vampires are necessarily bad; it may be that you've a lot to learn about not letting people take advantage of you so easily or that friends of yours who drain you haven't learned to control their overly energetic nature. In this article, you'll get a good start at learning to deal with psychic vampires.

Steps1 Identify when someone is behaving in a way that undermines your energy or exploits you while fulfilling their own needs. There are intentional and non-intentional psychic vampires, namely people who purposefully seek to drain energy from another person to serve their own ends and those who don't mean harm but connect too strongly with others and drain them without realizing.

Conscious or intentional psychic vampires are manipulative people who seek to take all they can from others without ever giving in return. When pressed, they rarely give away information in any detail and refuse to build up much of a picture of their own lives but live under an aura of mystery and aloofness.[2] They may claim to be able to do fantastical things, like being able to live forever, able to move things with thoughts, or put out fires through thought, etc.,[3] but when pressed, they won't provide much evidence.[4] They are often arrogant, angry, and controlling; they'll also try to befriend leaders or powerful people in order to use these people as part of their manipulative influence. They'll often insist that they're right, period, and won't listen to your perspective but will argue theirs eternally.

Unknowing or non-intentional psychic vampires are people who manage to drain your energy through constant questioning and seeking ideas from you without really contributing anything novel of their own. They're often disorganized people who might be really lovely to know and incredibly intelligent but who never manage to sort out their own life and expect your help to achieve this all the time. As soon as a pattern is set, they're lulled into expecting you'll always be on hand to help them.

Both types of psi-vampires tend to see the world negatively and bring forth complaints as conversation starters. This is so that they can start to drain you of your energy and draw from your positive reactions and solutions.[5]

2  Know yourself. People most prone to being drained of energy by others are people whose own boundaries are weak or ill-defined, and who tend to be people pleasers, unwilling to say "no" and afraid of ever being seen to let down anyone else.

Get yourself checked out by a doctor before blaming people around you for "draining your energy". You might have ME, chronic fatigue syndrome, fibromyalgia, poor nutrition, or any other underlying medical condition that needs treatment. Granted, it may be worsened by hanging around energy-draining psi-vampires but you have the upper hand in fixing it if you know you've got it.

Talk to a counselor or therapist if you have problems with your emotions, feelings, and interactions with other people.

Improve your fitness and immune system. If your physical strength and immune system are under par, you'll naturally feel more vulnerable to a lot of life's vicissitudes, and this can leave you open to people who prey on weaknesses. Eat healthily, exercise regularly, and maintain your overall health.

3  Find powerful ways to resist. The most powerful word is "no". Instead of allowing yourself to remain a doormat or a people pleaser, learn to say "no" when you're not able to fulfill a request or demand, or you're simply not interested in doing what the other person wants of you.

If your assertiveness skills are lacking, a psi-vampire personality will seek you out. Improve them by reading up on how to be more assertive and seeing a counselor to guide you if needed.

Avoid people who drain your energy. Work out which people leave you feeling washed out and used up and do your best to avoid them. If you can't do that and you're cornered by them, avoid answering their questions or probing. In refusing to provide much by the way of information, they'll soon pass on to someone else.[6]

Be polite to psychic vampires who are in positions of authority, such as a boss or community leader. Be evasive about giving them information you're not willing to provide and only do what's required of you in your role. If at work, try to work away from a person like this as much as possible. Never tell them what to do but stand up for your own methods by telling them you respect their approach but find yours works too.

Be particularly vigilant with people who know the effect they're having. Dr van Neumig considers this person the most dangerous type of psychic vampire because he or she is manipulative, devious, cunning, and power-hungry.[7] Such a person won't hesitate to use you for their own ends and to discard you when you work out what's going on. However, rather than fearing such a situation, you owe it to yourself to not be gullible or blindsided by such a person; always stay alert to any signs of a person trying to control you by wearing you down and listening to your gut feeling about not wanting to follow through on anything such a person suggests.

Find help from someone skilled in dealing with psychic vampires. There are healing arts practitioners who claim to be skilled at helping others to deal with psi-vampires effectively.

4  Don't believe that this person has a right to control your life. Power granted to another to control your life will usually be abused. By taking responsibility for your own life and removing the hold that the other person has over you, you will destroy the link that binds you to the psychic vampire.

Believe that this person has no ability to harm or control you. Keep thinking this all of the time and it will rebound on the psychic vampire.[8]

5   Find other ways to shield yourself from the psychic connection with this person.

Wear colors of protection. Purple is the color associated with psychic protection.[9] Wear a purple piece of clothing, or jewelery to ward off the psychic vibes.

Build a psychic wall of protection around yourself, or a bubble of light. Seek to have their negativity and draining bounce off this wall whenever you're interacting with them.[10] Read books or articles on how to develop or build psychic protection – there are many possible ways.

Give this person a humorous warning that you're up to their tricks – a rope of garlic, a small wooden stake, etc.[11] Add a card with a quirky message like "Quit draining me". While you're being funny, the other person will probably be offended by this, so expect to be burning a bridge between the two of you, as psychic vampires rarely have a sense of humor.

6  Be responsible for yourself. Ultimately, it's unsatisfactory to move through life seeking to blame others for how you're feeling and to postpone your own responsibility to self-improve. While there are manipulative and difficult psi-vampire types out there, you're not helping by insisting it's all their fault. If you're putting life on hold and letting someone else direct it for you or push you where you'd rather not go, move past spotting the demons around you and start checking out the ones within. Demolish them and the psi-vampires won't alight on your doorstep anymore.

Tips Some psi-vampires are very similar to persons with narcissistic personality disorders, particularly those who seek to manipulate and divide and conquer in order to get what they want out of life. Reading up on that disorder will help you to spot and deflect that type of psi-vampire.

Psychic vampires are also known as emotional vampires, psi-vampires, or PVs.[12]

Avoid adopting a victim mentality, and keep this all in perspective. Finding a scapegoat for your bad reactions can become a learned habit of its own that you're better off unlearning. Many draining personalities have their own weaknesses and inabilities to draw boundaries, which is probably why they're attracted to another person with ill-defined boundaries and vulnerabilities. Perhaps you're peas in a pod needling one another's weaknesses because you both know them only too well.

Warnings   Don't fob off a psi-vampire onto someone else you know just to get the psi-vampire off your back. With care, warn other people targeted by the psi-vampire and support them to keep out of this person's clutches.

Try to avoid psi-vampires online. You'll know them by the fact that you feel sickened constantly when interacting with them and all they ever feed you are complaints and negativity.[13]

Be mindful of the possibility that you might just be a psi-vampire yourself even if you're feeling somewhat a victim. If you're the type of person who drains others (have you checked?), it's still possible to be drained by other drainers in what becomes a sort of vicious cycle whereby each of you feeds off one another for an energy refill, draining one another. Be the first to break the cycle!

Source : wikihow.com

यसरी जोतिएको थियो सिता एेर को पिलेन लुक्ल बिमानस्थल्मा

बिमानमा सामान्य क्षति भएता पनि सम्पुर्ण यात्रु तथा चालक दलका सदस्य सकुसल रहेका थिए |

सीता एयरको बिमान लुक्लामा दुर्घटन ।

सीता एयरको बिमान लुक्लामा दुर्घटन ।

२६ असोज – Sherwilungba-  काठमन्डौबाट लुक्लको लागि उडेको सित एेरको डोनिअर बिमन आज बिहान कारीब ८:५० बजे सोलुखुम्बुको लुक्ला स्थित तेन्निङ हिलारी बिमानस्थलको भित्तामा ठोक्किएको छ । ११ बिदेशी शाहीत चालक दल्क २ सदस्य हरेको उक्त बिमनको ब्रेक सम्बन्दी समस्याक करण बिमन्स्थल्को भित्तमा ठोकिन गएकले बिमन को अगाडिको भाग छातीग्रस्त भई केही समय बिमन बाट सामान्य धुव निस्केत पनि चालक दलक सदस्य र सम्पूर्ण यात्राुहरु बने सकुसल रहेको जानकारी प्राप्त भएको छ । स्थानएय बासिको सहयोगमा उक्त बिमन् लाई डोरीको शाहअयताले बिमान स्थल् को किनर्मा रखी अन्य बिमान् हरु लाई अवतरन गराउने प्रयास भाईरहेको छ । स्मरन रहोस्,बिगत केही महिन यता सित एेरको बिमन मर्मत् मा रहेको बताउदै खुम्बु क्षेत्रमा उडान नबरेय्का कारण स्थानइय चौरिखर्क नागरिक समाजले ब्यापरिक् स्वार्थले मात्रा उडान बर्ने सित एेरलाई सन्चालनको अनुमती नदिन सम्बन्धित निकायहरुमा पत्रचार गरेको थियो ।

खानेपानी, जुत्त, कुत्नैतीक भ्रमण् र शिक्षा

२३, खुम्जुंग, सोलुखुम्बु- sherwi lungba- देश संक्रमंकालिन आवस्था बाटा गुज्रिरहेकोबेला एका एक नेपाली संचार माध्यममा नेपालक लागि भारतीय राजदूत सूदको भ्रमणले  चर्चा पायो | सोलुखुम्बुको खुम्जुङमा भारतीय लगानिमा सञ्चालन हुन लागेको खानेपानी आयोजनाको शिलान्यास गर्न बुधबार सोलुखुम्बु आएका सूद सदरमुकाम सल्लेरीमा नेपाल भारत बिकाश मैत्री संघ को उत्घाटन तथा भारतीय लगानीमा रकेहो साल्ट त्रेदिंगको निरीक्षण गरि चौरीखर्क तथा खुम्जुंगमा नेपाल नेत्र ज्योति संघ तथा भारतीय दुताबाश को सहयोगमा संचालित आँखा शिविरको उत्घाटनको लागि सोलुखुम्बुको भ्रमण  तय गर्नु भएको थियो | काठमाडौँ बाटा  फाप्लु एरपोर्ट उत्रने क्रममा  राजदूत सूद लाइ एकिकृत नेकपा माओबादीका पोलिटब्युरो सदस्य गोपाल किराँतीको अगुवाइमा भारत बिरोधि नाराबाजीका साथ् ,कालो झन्डा देखाउदै जुत्ता र लाठी समेत प्रहर गरि भौतिक आक्रमण सहितको बिरोध प्रदर्सन गरिएको थियो |

एकातिर सभासद गोपाल किरातीले ,'एउटा खानेपानीको शिलान्यास गर्ने कार्यमा राजदूत उपस्थिति हुनु कूटनीतिक मर्यादाविपरीत रहेको र  राष्ट्रिय स्वाधीनता, गणतन्त्र र धर्मनिरपेक्षता सुनिश्चित भएको नयाँ नेपालमा भारतले नांगो हस्तक्षेप गर्न थालेको र आर्थिक सहयोग र धर्मकर्मको नामबाट हिमाली क्षेत्रमा खम्पा काण्ड दोहोर्‍याउने खतरनाक तयारी भएकाले भारतीय राजदूतको विरोध गरिएको दाबी गरेका थिए भने प्रतिउतार्मा  अवरोधबाट आक्रोशित राजदूत सूदले पनि सदरमुकाममा पत्रकारहरूसमक्ष माओवादीप्रति आक्रोश पोख्दै  'किन विरोध गरे उनीहरूलाई नै सोध्नुस्,' हिन्दीमा बोल्दै उनले भने, 'के माओवादीलाई विकास चाहिँदैन ? उनीहरूलाई पानी चाहिँदैन ?' नेपालका गरिब जनतालाई नुन र पानी दिँदैमा त्यसलाई भारतीय हस्तक्षेप भन्न  मिल्छा बन्ने प्रस्न गरे  । 'भारत नेपालमा शान्ति र विकास हेर्न चाहन्छ,' 'नेपाललाई भारतीय भूमि बनाउने प्रयास हामीबाट कहिल्यै हुँदैन ।' सूदले नेपाली राजनीतिलाई कता डोर्‍याउने भन्ने कुरा नेपालीकै हातमा रहेको समेत बताए । यता सोलुखुम्बु जिल्लाक  एमाले कार्यालले पनि भारतीय हस्तछेप बढेको बन्दै जिल्लामा राजदूत सूद रहेको कुनै पनि कार्यक्रम मा सहबगी नहुने बताउदै खुम्जुंगको खुन्दे मा भएको शिलान्यास कार्यक्रममा समेत सहबगिता जनाएको थिएन |

यश कुटनैतिक भ्रमणको बिषयमा  आन्तारस्त्रिया छापहरु लगायत भारतीय स्थानीय छापाहरुमा समेत व्यापक चर्चा भएको थियो | भारतीय स्थानीय छापाहरुमा माओबादीले चीनको बाषा बोलेको भन्दै पशुपतिनाथको बट्टा तथा बिबदस्पथ महराको तेलेफोनेको बिषयलाई जोड्दै भारत सरकारले गरेको सहयोग को स्मरण समेत गराई स्थानीय नेताहरुले आफु चर्चामा आउन गरिएको पुब्लिसिटी स्टन्ट रहेको बिश्लेसन गरिएको  थियो |

यो बिबादित कुटनैतिक भ्रमणले  धेरै  प्रस्नहरु आवस्य जन्माएको आवस्था एकातिर छ भने, आर्कोतिर केन्द्रमा बसेर सधैब कुर्सिको लागि लडी रहने राजनीतिज्ञहरु (जसलाई हामि नेता बनेर सम्बोधन गर्ने भूल गर्छौ) को लागि गतिलो झापड हुन सक्छा | देशको सम्बेदनशील बिषयबस्तु हरु माथि कुनै हेक्का नराख्ने ति राज्नितिग्यहरुको अधुर्दारसी नीति, जब आयो राति तब बुढी ताती भने जस्तै भएको  छ | नेपाल जस्तो गरिबीले पिल्सेको राष्ट्र, तेसमाथि  अबिबेक्शील राजनीतिज्ञहरुको सत्ता मोहले देश कुन मोडमा जानेहो भन्ने प्रस्नमा  सवा दुइ करोड नेपलीहरु अनविज्ञ छन् | 

दुनियाँमास्वाधीनभएरउभिनभित्रकोदुनियाँभावनात्मक, आर्थिक, सामाजिक, सांस्कृतिकसबैहिसाबलेसहकार्यरसहयोगकोसम्बन्धमाबाँधिनुजरुरीछ।आजकोसन्दर्भमासबैसीमान्तकृतसमुदायलाईइज्जतसाथशासनरअवसरउपलब्धगराउन सके मात्रसमस्तिगाथ धर्म निरिपेछ्या र समूह गत भावनामा रास्त्रियता जन्मौना सक्छा | सन्चै भन्नु पर्दा सोलुखुम्बु जिल्लाको उतारी बेगमा रहेको खुम्बु क्षेत्र राज्य स्तर बाट आतिनै उपेछित भएको ठाउँ हो | येहाका जनताले कहिलेइ पनि राज्यको उपस्थिति भएको  महसुस गरेको छैन, बिशेष गरि बिकाश निर्माणका कार्यहरुमा | स्थानीय मागहरु सम्बोधन गर्नुको साटो, बिदेशी ले  गरि हाल्छानी बन्ने मानसिकता बोकेका  प्रसाशकहरुको  मानसिकताको उपज पनि हो यो बिबदस्पत बिसयाबस्तु | खैर चर्चा र बिबढ्को गेरा भित्रै भारतीय राज्दूत सूद्ले खुम्जुङ्को खुन्देमा आस्विन २३ गते शनिबारको दिन खानेपनी आयोजनाको सिलान्यास गरेक थिए l यो सन्दर्बमा एउटा नेपाली उक्खन सान्दर्बिक हुन सक्छ,  आफ्नो थैलीको मुख राम्रो सङ्ग बँधे आरुलाई चोर् दोश लाउनै पर्दैन |
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